Judo is a popular, modern martial art originating in Japan and based on the older art of jujutsu.

It is a "soft" martial art, in that it relies on redirecting the opponent's strength. Most Judo techniques involve throws and grappling (which means pins, locks and chokes).

Judo is a high-profile competitive martial art, having been included in the Olympics since 1964. It also includes a grading system so if you are a competitive soul then perhaps this is the one for you!