| | | Venue - Adelaide City Yoga Yoga Mukti | |  | At Adelaide City Yoga - Yoga Mukti, our focus is on Hatha Yoga in the Shadow Style, however, gentle classes with an easy pace are also offered and private classes as well as Corporate Yoga is available. 6-week Introductory Courses to Yoga in the Shadow Style taught by our experienced teachers are starting at regular intervals.
In these courses we will teach Shadow Yoga warm up moves to limber the body and then the first stances of Prelude 1. This process breaks down the stiffness in the body and strengthens the legs and breath in preparation for further development.
Our studio is specious, cool and ventilated in summer and maintaining a warmth in winter.
Adelaide City Yoga - Yoga Mukti is conveniently located in Angas Street in the Adelaide CBD and on street parking is easy.
Please phone or email us now to enrol in one of our next Beginners Courses. All Introductory Courses run over a 6-week period (1 session per week), cost: $72.00
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